3 Tips on How To Do a Handstand

The guys at Calisthenic Movement put out a pretty good video that points out three reasons you can’t balance a handstand yet and gives tips on how to fix your mistakes. If you’re struggling with holding a handstand, check this one out…

Here’s the Cliff’s Notes to the video…
3 Tips on How To Do a Handstand
1. Practice More Often
2. Practice Proper Progressions
3. Stay Tight

We will add another tip of our own here: Make sure you fingers are slightly bent so you can use them for control. No flat palms and fingers smashed on the floor! Create some space under your fingers.

Click here to see more handstands.

Fat Tony

Editor, Co-Founder

Fat Tony lives in Long Beach, CA and has been training at CrossFit Long Beach since 2013. Fat is a professional photographer and video producer having worked for companies such as PurePharma, NPGL, MET-Rx, ECC, Red Bull, and ESPN.

Follow Fat: @fattonybmx | fattonyphoto.com
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