If seeing these adaptive athletes compete doesn’t fire you up, then you have no kindling to spark.
I watched this and immediately went to the garage to throw some weight around.
This particular workout follows the Tabata protocol (Eight intervals, 20s work, 10s rest. 4 Minutes total). The intervals movements are as follows:
-Power Clean (95lb)
-Back Squat (225lb)
The competitor with the most reps wins.
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