An Incredible Compilation of Upper Body Control with Ido Portal

If you’ve done pull-ups, muscle ups, or handstand push-ups you’ll be able to appreciate what Ido Portal refers to as “Johnny upper body basics”. The amount of control Ido has over his body is nothing short of incredible.

Ido Portal

Fat Tony

Editor, Co-Founder

Fat Tony lives in Long Beach, CA and has been training at CrossFit Long Beach since 2013. Fat is a professional photographer and video producer having worked for companies such as PurePharma, NPGL, MET-Rx, ECC, Red Bull, and ESPN.

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