Brooke Ence Smashes a Tabata WOD

Tabata Songs filmed Brooke Ence using one of their songs to crush a gnarly eight-round tabata WOD…

Brooke Ence training for the CrossFit Regionals with Tabata Songs, while talking about her love for CrossFit.

Brooke’s Workout:
Hang Power Snatch
Ring Muscle Up
Toe to Bar
Burpee Box Jump
Hang Power Clean
Handstand Pushups
Assault Bike
Handstand Walk

“House Mix Tabata”
by Tabata Songs

Filmed at CrossFit The Swamp. Swampscott, MA.
– Tabata Songs

Fat Tony

Editor, Co-Founder

Fat Tony lives in Long Beach, CA and has been training at CrossFit Long Beach since 2013. Fat is a professional photographer and video producer having worked for companies such as PurePharma, NPGL, MET-Rx, ECC, Red Bull, and ESPN.

Follow Fat: @fattonybmx |
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