Brooke Ence training for the CrossFit Regionals with Tabata Songs, while talking about her love for CrossFit.
Hang Power Snatch
Ring Muscle Up
Toe to Bar
Burpee Box Jump
Hang Power Clean
“House Mix Tabata”
by Tabata Songs
Filmed at CrossFit The Swamp. Swampscott, MA.
– Tabata Songs
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