Brooke Wells Does Grace at 155lbs… And Still Beats Your Time

We all know Grace and how quickly she can make you question your life. And we all probably know our own PR on the WOD. Well keep all that in mind while watching 20 year old Brooke Wells smash the workout with 155lbs on the bar.

Grace is: 30 clean and jerks for time, typically done at 135lbs for men and 95lbs for women.

Brooke’s time was 3:18 at 155lbs.

Also, remember when Rich Froning did Grace at 225lbs and Dmitry Klokov did it at 231lbs? Yeah, that happened…

CrossFit Games competitor Brooke Wells performs Grace–30 clean and jerks for time–at 155 lb.

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Fat Tony

Editor, Co-Founder

Fat Tony lives in Long Beach, CA and has been training at CrossFit Long Beach since 2013. Fat is a professional photographer and video producer having worked for companies such as PurePharma, NPGL, MET-Rx, ECC, Red Bull, and ESPN.

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