Emily Abbott Destroys Isabel in 1:15

Emily Abbott did 30 snatches for time at the CrossFit headquarters in Nor Cal and talked us through the benchmark WOD as she destroyed Isabel in just 1:15.

2015 CrossFit Games competitor Emily Abbott does the CrossFit.com workout of the day for April 3, 2016.

CrossFit® – Forging Elite Fitness® (http://crossfit.com)

The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™

Fat Tony

Editor, Co-Founder

Fat Tony lives in Long Beach, CA and has been training at CrossFit Long Beach since 2013. Fat is a professional photographer and video producer having worked for companies such as PurePharma, NPGL, MET-Rx, ECC, Red Bull, and ESPN.

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