The Final Workouts of the 2016 CrossFit Regionals Announced

We are going to see some absolutely brutal WODs during the Regionals this year, and Sunday will be a great way to end the weekend with some fast-paced excitement!

Click on to see all the 2016 CrossFit Regionals workout specs and standards.

2016 CrossFit Games Regionals – Day 3, Event 6

2016 CrossFit Games Regionals – Day 3, Event 7

The guys on the CrossFit Update Show break down these two events and make some predictions…


2016 crossfit regionals workouts

Fat Tony

Editor, Co-Founder

Fat Tony lives in Long Beach, CA and has been training at CrossFit Long Beach since 2013. Fat is a professional photographer and video producer having worked for companies such as PurePharma, NPGL, MET-Rx, ECC, Red Bull, and ESPN.

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