Did we just coin our first term here at Break Parallel? “Lifting hair whip”…? LHW…? Maybe it needs some tweaking. Anyway, who do you think whips it better? Lauren Fisher, Rita Benavidez, or Charis Chan?
While you’re pondering the super serious and very important question of who does it better, go ahead and follow these badass babes on Instagram too.
Sometimes you have one of those days where there's every excuse in the book, "I'm tired, I'm sore, I'm stiff, I didn't sleep enough, I haven't taken a rest day, it's too hot, it's too cold, I'm not in the mood, bla bla bla" but sometimes you just have to own up to it, I'm a positive person, but I'm also honest with myself! Today I was being a little b$tch!!! The weight was 170lbs, and I just couldn't get my mind right! That's ok, I'll get it again soon!! This was from competitors training! #goodvibesonly #RITASAYSSO #GirlTalk #TriangleLife #comptrain #HerculesCrossfitFit #HCF #CSA #Merica #unbrokendesigns @unbrokendesigns @rxsmartgear @knoxxfit @amara @csagym @cal_strength @thebarbellwod
I love lifting, lifting is my favorite!!! 🍭🍭🍭 @thebarbellwod clusters at 170!!! 😁😋🍩 I'm feeling good even though my body was wrecked!! @unbrokendesigns weightbelts @mbslingshot knee sweaters @rxsmartgear @knoxxfit @amara @liquidambition @cal_strength #trianglelife #hairflip #goingHoneybaked #liftingiswaymorefun #RMFB #RITASAYSSO #happiness #bbwrita
Snatched this for the #Dubs. Let's go @Warriors!! #StrengthInNumbers #NBA #NBAPlayoffs I've been working with @maxsgym since September and he's helped me so much with my strength and technique, thanks for getting me ready for the #CaliforniaRegionals! 75kg/165lb @berkeleycrossfit @bmbx_athletics @wodshop @virusintl #Longhairdontcare #CharisChan #Warriors
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