Who Has The Best Lifting Hair Whip? Rita, Lauren, or Charis?

Did we just coin our first term here at Break Parallel? “Lifting hair whip”…? LHW…? Maybe it needs some tweaking. Anyway, who do you think whips it better? Lauren Fisher, Rita Benavidez, or Charis Chan?

While you’re pondering the super serious and very important question of who does it better, go ahead and follow these badass babes on Instagram too.

Rita Benavidez



Lauren Fisher

#OneAndDone @crossfitgames 232lb Clean and Jerk after 15.1.

A video posted by Lauren Fisher (@laurenfisher) on



Charis Chan

Fat Tony

Editor, Co-Founder

Fat Tony lives in Long Beach, CA and has been training at CrossFit Long Beach since 2013. Fat is a professional photographer and video producer having worked for companies such as PurePharma, NPGL, MET-Rx, ECC, Red Bull, and ESPN.

Follow Fat: @fattonybmx | fattonyphoto.com
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