“Whoa, that was so much harder than I thought…” – The Fittest Woman in the World Destroys her Midline with a Main Site WOD

Check out the current CrossFit Games champ Katrin Davidsdottir doing a brutal midline WOD from the CrossFit main site. Our abs hurt just watching this one…

The CrossFit main site WOD for August 30, 2015 was:

45-30-15 reps (or seconds) for time of:
– GHD sit-ups
– Hip extensions
– L-sit hold (seconds)
– Plank hold (seconds)

Katrin finished in 11:10.

Fittest woman on earth Katrin Davidsdottir completes the CrossFit.com workout for August 30, 2015.

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The CrossFit Journal — (http://journal.crossfit.com)
The CrossFit Games — (http://games.crossfit.com)

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The Fittest On Earth™

Fat Tony

Editor, Co-Founder

Fat Tony lives in Long Beach, CA and has been training at CrossFit Long Beach since 2013. Fat is a professional photographer and video producer having worked for companies such as PurePharma, NPGL, MET-Rx, ECC, Red Bull, and ESPN.

Follow Fat: @fattonybmx | fattonyphoto.com
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