After competing at Regionals with a broken foot Sam Briggs has been doing everything she can to try to get back to 100% before the Games. Here’s an inside look at a recent trip to the doctor with the 2013 champ.
From back issues, knee aches, and a broken foot, Sam Briggs is no stranger to her physical therapist’s office. In preparation for the upcoming Games, Sam gets her injuries massaged, scraped, and x-rayed, and we’ve got a little taste for you to see what it’s like to maintain physical health at such an extreme level.
Also in Break Parallel | Functional Fitness and Health
Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.