Brooke Ence Debuts #ItMakesEnce Video Series – Episode 1: Hot Dog Bod
June 08, 2016
Well this is an unexpected surprise! We hadn’t heard that Brooke Ence was starting a YouTube series, but here we are with the first episode of her #ItMakesEnce series. We’re stoked to see how the series pans out!
Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.