BuzzFeed Documents 16 Hours in a CrossFit Gym

February 14, 2016

BuzzFeed spent an entire day at Vault CrossFit to get an inside look at our crazy world of functional fitness. If you already do CrossFit, this video probably won’t expose you to anything new, but it’s dope to see BuzzFeed exposing what we are all about to their huge audience.

What does a day in a CrossFit box look like from open to close?

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