CrossFit Presents: Road to the Games – Katrin Davidsdottir and Ben Smith

January 25, 2016

CrossFit HQ just put out this mini-documentary following around the 2015 CrossFit Games champions Ben Smith and Katrin Davidsdottir. Watch them train, eat, and Spanchat… Oh, and find out which flavor Doritos Katrin’s knee sleeves smell like.

What does it take to be the Fittest Man or Woman on Earth? Ben Smith and Katrin Davidsdottir share how they are preparing for the 2016 Reebok CrossFit Games.

CrossFit® – Forging Elite Fitness® (http://crossfit.com)

The CrossFit Journal — (http://journal.crossfit.com)
The CrossFit Games — (http://games.crossfit.com)

The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™




Also in Break Parallel | Functional Fitness and Health

Hot Shells Were Flying in Week 2 of the Bullet Point Open!
Hot Shells Were Flying in Week 2 of the Bullet Point Open!

January 16, 2017 0 Comments

Read More

Which Standards Matter in Your Training?
Which Standards Matter in Your Training?

January 16, 2017 0 Comments

Instead of artificial standards for movement, we need to look at natural standards; those that are provided to us by nature.

Read More

Safely Train and Improve your Kipping Butterfly Pull-up
Safely Train and Improve your Kipping Butterfly Pull-up

January 14, 2017 0 Comments

Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.

Read More