CrossFit HQ just released this inspiring video called “Chromosomally Enhanced_ A Down Syndrome CrossFit Class”. If you get all giddy about whole the “community” thing like we do, you’ll love this touching story.
“I think that if you’re afraid to have that relationship, you’re missing out on something … When you break down that barrier the rewards are great to you … because you learn about the human spirit.” Mitch Holeve coaches a group of kids with Down syndrome at CrossFit Showdown in Davie, Florida, including his son Garrett.
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