The entire Reebok team recently spent some time in the Bahamas for their annual Athlete Summit so CrossFit HQ caught up with them to document one of their WODs made up of bar muscle ups and push jerks. Who is your money on?
Also, how on point are Stacy’s abs right now?! Daaaaaamn!
Emily Bridgers, Katrin Davidsdottir and Stacie Tovar perform the CrossFit.com workout for Feb. 2, 2016, at the Reebok Athlete Summit.
9 bar muscle-ups
21 push jerks, 115 lb.
7 bar muscle-ups
15 push jerks, 115 lb.
5 bar muscle-ups
9 push jerks, 115 lb.
CrossFit® – Forging Elite Fitness® (http://crossfit.com)
The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™
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