“Every day counts. Every repetition counts…” – Golden Girl: Mattie Rogers (FloElite Trailer)
October 20, 2015
FloElite just released this trailer for their upcoming two-part series documenting Mattie Rogers’ journey to Columbia to compete at the Junior Pan Ams. At just 20 years old, Mattie is no doubt the future of American weightlifting…
Mattie Rogers is the future of American weightlifting. In 2015 she traveled to compete internationally at the Junior Pan Ams earning a gold in the snatch, a bronze on the clean & jerk, and a bronze overall. -FloElite
Also in Break Parallel | Functional Fitness and Health
Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.