Finding the Balance with Kill Cliff’s Sam Dancer

February 02, 2016

Sam Dancer took time away from the competition floor at ECC to talk about finding a balance in life…and what flavor of Kill Cliff he’s been hanging out with.

Sam Dancer on Balance

It's all about the balance. Just ask Sam Dancer.

Posted by Kill Cliff on Monday, February 1, 2016


Kill Cliff


Also in Break Parallel | Functional Fitness and Health

Hot Shells Were Flying in Week 2 of the Bullet Point Open!
Hot Shells Were Flying in Week 2 of the Bullet Point Open!

January 16, 2017 0 Comments

Read More

Which Standards Matter in Your Training?
Which Standards Matter in Your Training?

January 16, 2017 0 Comments

Instead of artificial standards for movement, we need to look at natural standards; those that are provided to us by nature.

Read More

Safely Train and Improve your Kipping Butterfly Pull-up
Safely Train and Improve your Kipping Butterfly Pull-up

January 14, 2017 0 Comments

Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.

Read More