Josh Bridges for Xendurance: Get Comfortable with Being Uncomfortable

July 12, 2016

Xendurance caught up with Josh Bridges at his house where he did a brutal WOD and explained what it’s like to get comfortable with being uncomfortable…

This was Josh’s third of six workouts for the day…

WOD:
– 1 Mile Run (70lb pack)
– 50 Tire Flips
– 1 Mile Run (70lb pack)
– 20 Rope Climbs
– 1 Mile Run (70lb pack)

– xendurance.com



Leave a comment

Comments will be approved before showing up.


Also in Break Parallel | Functional Fitness and Health

4 Practices to Improve Performance and Recover Like a Pro
4 Practices to Improve Performance and Recover Like a Pro

June 13, 2017

You may not make it to the games but you have the ability to recover like a pro with just a little extra focused effort.

Read More

Caffeine and Your Workouts...What you need to know.
Caffeine and Your Workouts...What you need to know.

June 09, 2017

Read More

Real World Drills for Real Life Athletes
Real World Drills for Real Life Athletes

May 31, 2017

In an empty gym I can make all the jumpers I want, but as soon as I have to direct my attention to a defender guarding me all of the technique I practiced tends to go out the window. 

Read More