Doing burpee backflips as the very last movement in a TABATA workout seems pretty dangerous, but Kari Pearce managed to nail six of them—impressive! What’s also impressive is how many cans of FitAID they managed to scatter around that gym.
FitAID athlete Kari Pearce does an intense ‘TABATA’ WOD
8 Rounds: 20 SECONDS ON, 10 SECONDS OFF
-Alternating box jumps
**Video filmed and edited by Peter Frelik of Peter Frelik Media**
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