Kill Cliff East Coast Championship Free Live Stream

January 22, 2016

The ECC is one of the most anticipated functional fitness competitions of the year, and the entire event will be streamed live for free! Make sure to tun in and watch!

Click here for the Kill Cliff East Coast Championship free live webcast.

For more information about ECC click on ecchampionship.com.

2016 East Coast Championships Schedule

Saturday – January 23, 2016
10:00 – Doors Open
11:00 – Women’s “Amanda”
11:35 – Men’s “Amanda”
12:12 – Olympic Lifting Demo w/ Lauren Fisher & CJ Cummings
12:30 – Women’s Spotlight Event
01:30 – Men’s Spotlight Event
02:30 – Women’s “Big Fat Frelen”
03:45 – Men’s “Big Fat Frelen”
05:00 – Female Finals
05:30 – Male Finals
06:00 – Podium Presentation

Sunday – January 24, 2016
09:00 – Doors Open
10:00 – Event 1: “The Schwinn Sprint”
11:00 – Event 2: “Gymnasty”
12:15 – Event 3: “The Roaring 20’s”
01:45 – Event 4: “The Finals”
02:45 – Podium Presentation
03:00 – Watch the Pats game on the Big Screen

ECC 2016 Prize Purse




Also in Break Parallel | Functional Fitness and Health

Hot Shells Were Flying in Week 2 of the Bullet Point Open!
Hot Shells Were Flying in Week 2 of the Bullet Point Open!

January 16, 2017 0 Comments

Read More

Which Standards Matter in Your Training?
Which Standards Matter in Your Training?

January 16, 2017 0 Comments

Instead of artificial standards for movement, we need to look at natural standards; those that are provided to us by nature.

Read More

Safely Train and Improve your Kipping Butterfly Pull-up
Safely Train and Improve your Kipping Butterfly Pull-up

January 14, 2017 0 Comments

Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.

Read More