Noah Ohlsen Does CrossFit Main Site WOD for Feb. 18, 2016

February 17, 2016

CrossFit HQ has been cranking out videos of top Games athletes doing main site WODs lately, and we ain’t mad at ‘em! Here’s Noah Ohlsen throwing down at Deuce in SoCal…


Noah Ohlsen performs the workout of the day for Feb. 18, 2016.

21-15-9 reps for time of:
225-lb. deadlifts
Overhead walking-lunge steps
Burpees, jumping over the barbell

Use a pair of 50-lb. dumbbells or kettlebells for the overhead lunges.

CrossFit® – Forging Elite Fitness® (http://crossfit.com)

The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™



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