People Are Awesome – Best of 2015

December 19, 2015

2015 has been a crazy year, and this video reminds us just how awesome, athletic, talented, ballsy, and just plain badass some people are… How will you use your fitness in 2016?




Also in Break Parallel | Functional Fitness and Health

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Which Standards Matter in Your Training?
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Instead of artificial standards for movement, we need to look at natural standards; those that are provided to us by nature.

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Safely Train and Improve your Kipping Butterfly Pull-up
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January 14, 2017 0 Comments

Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.

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