PurePharma’s Wes Piatt talks about what you can do outside of the gym to keep those gains coming.
Wes Piatt, CrossFit Coach and Games Athlete, shares his six steps for muscle recovery. Follow these tips to prevent delayed onset muscle soreness. You’ll be back in the gym feeling better in no time. Learn more here: http://purephar.ma/1EMQBne
Comments will be approved before showing up.