PurePharma Presents: Squat Clean Add-Ons with Rasmus Andersen
January 29, 2016
Watch as Rasmus Andersen attempts a game of add on with squat cleans. He starts at 40 kg…how high can he go? Keep an eye out for squat clean technique tips throughout the video. Learn more on our blog: http://purephar.ma/1WQ5BVC – PurePharma
Also in Break Parallel | Functional Fitness and Health
Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.