Rich Froning and Team USA Win the 2015 CrossFit Invitational

December 06, 2015

With Rich Froning leading the team to victory, the Americans have won the CrossFit Invitational for the second year in a row! Here are the final results…

2015 CrossFit Invitational Final Results:
1. USA (20)
(Rich Froning, Dan Bailey, Chyna Cho, Margaux Alvarez)
2. Pacific (14)
3. Canada (12)
4. Europe (6)

Click here for more coverage of the 2015 CrossFit Invitational.

Rich Froning CrossFit Invitational

Photo via @CrossFitGames.




Also in Break Parallel | Functional Fitness and Health

Hot Shells Were Flying in Week 2 of the Bullet Point Open!
Hot Shells Were Flying in Week 2 of the Bullet Point Open!

January 16, 2017 0 Comments

Read More

Which Standards Matter in Your Training?
Which Standards Matter in Your Training?

January 16, 2017 0 Comments

Instead of artificial standards for movement, we need to look at natural standards; those that are provided to us by nature.

Read More

Safely Train and Improve your Kipping Butterfly Pull-up
Safely Train and Improve your Kipping Butterfly Pull-up

January 14, 2017 0 Comments

Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.

Read More