Road To The Open 2016 – A Bodybuilder Takes on CrossFit

January 26, 2016

UK based bodybuilder and physique model Craig Richey is three episodes into documenting his journey to competing in the 2016 CrossFit Open… Let’s see how this pans out!


Documenting My Road to the Crossfit Open 2016.


Episode 2: Full Day of Eating for Crossfit and Bodybuilding // Documenting My Road to the Crossfit Open 2016.


Episode 3: Bodybuilding VS Crossfit. My Opinion. How to Mix Bodybuilding and Crossfit. A full Crossfit session. What to expect in a Crossfit class. A bodybuilding/gym workout to help your Crossfit.

– Team Richey



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