Rowing with Rasmus Andersen and Tabata Songs

April 01, 2016

Tabata Songs previously gave us some rowing tips with Rasmus Andersen, and now they have an interesting combo of a tabata rowing session mixed with some interview questions about why Ras started CrossFit, his rowing PRs, and more…


http://www.tabatasongs.com | Professional CrossFitter Rasmus W. Andersen performs a Tabata row for distance (meters) while following the Tabata timing provided by Tabata Songs at CrossFit TILT in Waltham, MA. Rasmus is using a Concept 2 Model D.

Rasmus, who was born and raised in Denmark, also takes a moment to talk about his experience with CrossFit.



Leave a comment

Comments will be approved before showing up.


Also in Break Parallel | Functional Fitness and Health

CrossFit Training During Pregnancy
CrossFit Training During Pregnancy

January 22, 2017

It’s a controversial subject amongst exercise enthusiasts, but the truth is that doing CrossFit while pregnant is perfectly safe so long as you take the proper precautions.

Read More

Which Standards Matter in Your Training?
Which Standards Matter in Your Training?

January 18, 2017

Instead of artificial standards for movement, we need to look at natural standards; those that are provided to us by nature.

Read More

Hot Shells Were Flying in Week 2 of the Bullet Point Open!
Hot Shells Were Flying in Week 2 of the Bullet Point Open!

January 16, 2017

Read More