Tabata Songs previously gave us some rowing tips with Rasmus Andersen, and now they have an interesting combo of a tabata rowing session mixed with some interview questions about why Ras started CrossFit, his rowing PRs, and more…
http://www.tabatasongs.com | Professional CrossFitter Rasmus W. Andersen performs a Tabata row for distance (meters) while following the Tabata timing provided by Tabata Songs at CrossFit TILT in Waltham, MA. Rasmus is using a Concept 2 Model D.
Rasmus, who was born and raised in Denmark, also takes a moment to talk about his experience with CrossFit.
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