Here we have two videos—one that puts the new Reebok CrossFit Nano 6 up against the Nike Metcon 2, and another that shows the unboxing of a brand new pair of Nano 6s. What do you guys think of the Nano 6?
Also in Break Parallel | Functional Fitness and Health
Butterfly pull-ups can be fun to learn and serve a great purpose for athletes. When the time comes for newbies to practice the butterfly kip, I prefer to use a technique called “Blocking Movement” for Reverse Grip Kipping Pull-ups.