The Hottest New Vlog on YouTube is Now Hosted on Break Parallel!

August 09, 2016

Hi! My name is Kris and I created the Krisfit Vlog (video blog) to be a fun and creative way to speak to the the successes and struggles we navigate daily on our fitness journey.

I am also a CrossFit Level 1 coach, so ask any questions you may have, and let’s take this journey together!



Leave a comment

Comments will be approved before showing up.


Also in Break Parallel | Functional Fitness and Health

4 Practices to Improve Performance and Recover Like a Pro
4 Practices to Improve Performance and Recover Like a Pro

June 13, 2017

You may not make it to the games but you have the ability to recover like a pro with just a little extra focused effort.

Read More

Caffeine and Your Workouts...What you need to know.
Caffeine and Your Workouts...What you need to know.

June 09, 2017

Read More

Real World Drills for Real Life Athletes
Real World Drills for Real Life Athletes

May 31, 2017

In an empty gym I can make all the jumpers I want, but as soon as I have to direct my attention to a defender guarding me all of the technique I practiced tends to go out the window. 

Read More