The first “Train With Rich” three-day weekend camp went down in January, and if you want to see what it was like for ordinary athletes to train with the champ Rich Froning, here’s your chance.
Want to get in on the action? Sign up for the next camp that’s scheduled for May 6-8.
Train with Rich Froning: Day 1 – January 8, 2016
Train with Rich Froning: Day 2 – January , 2016
Train with Rich Froning: Day 3 – January 10, 2016
The first ever “Train With Rich” weekend.
Next TWR Date – May 6, 7, 8 – 2016
Anybody can come train with the Rich Froning and various CrossFit Mayhem Freedom Team members and coaches over the course of 3 days. Interact with Rich, the team and coaches discussing training programs, nutrition, recovery, dealing with weaknesses, and goal setting. The mode of discussion will be Question and Answer style.
More Information: http://www.crossfitmayhem.com/programs/wrd/train-with-rich/