October 26, 2015
Rasmus Andersen stopped by the PurePharma headquarters recently and got in a quick WOD with the rower and plyo box…50 calories and 50 jump overs. 3, 2, 1…go!
Watch as CrossFit Games athlete Rasmus W. Andersen completes a WOD full of rowing and box jump overs at PurePharma HQ. Can you beat his time? Post yours to the comments.
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