What’s Rich Doing on Vacation? Day 5

January 04, 2016

On the final day of his vacation Rich Froning did a 21-15-9 WOD with handstand push ups and box jumps onto the tailgate of his truck. Then he dug a hole in the sand so the kids could bury him…


©2015 Rich Froning Fitness, LLC. All Rights Reserved.

Vacation is OVER – 2016 Training starts NOW (Well, after you watch this video!)
http://www.whatsrichdoing.com



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