Knowledgeable and caring coaches that produces elite athletes and transforms fitness enthusiasts alike.
Individual Remote Coaching is Low Risk! No Membership Contracts, Cancel Anytime!
Your program will progress you in a safe and healthy way, designed specifically for you to achieve your goals.
We deliver a web-based remote coaching experience with enhanced communication, data analytics, video review assessments and more!
Direct access and regular communication with your coach will ensure your program develops as you progress.
No class time, no problem. Our programming designed for you to make your workout time most effective.
No two athletes are the same, and neither are any two coaches, choose the expert coach you feel best aligns with your goals.
Three unique program options are available, all offer custom fitness programs and training in a way which best suits your needs.
Your coach will schedule a personal one on one conversation to learn about your goals, objectives, fitness history and more. Your expert coach will then design your ultimate plan optimized for your success.
Power past your plateaus as you achieve ultimate endurance, functional strength and body sculpting transformation.
I believe in building physical and mental strength in my athletes. Whether you are wanting to improve functional fitness for life or become a high-level competitive athlete, your program will be designed to push your limits, support your dreams, and produce results. Work hard and have faith.
Are you looking for a committed coach who has trained competitive CrossFit athletes seeking the podium, Collegiate track and field athletes looking to perfect their game, as well as busy professionals who desire greater functional fitness. Travis' extensive experience working with clients one-on-one will help him customize a program that meets your specific needs.
"Travis is an exercise expert, physiological master and has the personality to motivate. He changes lives in a positive manner unlike many that you will meet in your life.”
"Travis relates equally well to elite athletes and casual trainees. He gets my highest recommendation!”
When you ask Coach Thomas (Tom) Nay about success in the CrossFit Open, he responds, "It's all about the engine". Developing the aerobic capacity necessary for success is not easy, but Tom has the experience to lead you there. Tom also has the technical expertise, having coached CrossFit Regionals and USAW competitors as well as everyday athletes looking for life changing results. The excellence that Tom strives for will help you as he analyzes your performance, movements and videos to optimize your training for maximize results.
Few people have immersed themselves in the world of fitness and competitive athletics like Taylar Stallings. Her commitment to the athlete may be rooted in her own experience as a collegiate track and field star, but is on display daily as a Director of Coaching and Head of Programming. If you are an athletes looking for a remote coach who understands the path to success, click below to learn more about Coach Taylar.
“I was excited by the challenge and intensity of Emily's workouts! I feel much stronger and well rounded. She has definitely helped me UP my game!”